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Guide to The Best Gluten-Free Restaurants in Wichita, KS

Guide to The Best Gluten-Free Restaurants in Wichita, KS

A significant shift in the culinary landscape has occurred in recent years -17% of people in the US have adopted a gluten-free diet. This rising trend has brought a refreshing transformation in Wichita's restaurant scene. The city's food establishments are enthusiastically embracing this movement, offering mouth-watering options that cater to this dietary preference.

So, if you find yourself navigating the gluten-free route, don't worry - Wichita's got you covered! From fine dining establishments to cozy bakeries, the choices are plentiful, and the flavor is uncompromised. The pressing question is, how do you discover the best gluten-free restaurants in Wichita, KS? Don't fret, as we are here to lead you to the city's top culinary spots that are redefining gluten-free dining.


Picasso's Pizzeria: A Slice of Gluten-Free Heaven


Craving a New York-style pizza but worried about gluten? Picasso's Pizzeria, founded by Kurt Schmidt in 2012, is the solution. Schmidt's passion for thin-crust pizza is the heart of Picasso's, and the gluten-free options are a testament to their inclusive menu.

Most pizzas and slices have gluten-free versions, including:

  • Margherita
  • The VEG
  • Taco Slice
  • Spin Dip

Your taste buds are bound to thank you for this delicious discovery of one of the best restaurants in Wichita.

Bonefish Grill: Fresh Fish with a Gluten-Free Twist


The Bonefish Grill in Wichita specializes in market-fresh fish hand-cut in-house daily, savory wood-grilled specialties, and locally created seasonal dishes. What sets them apart is their dedication to their gluten-free patrons. Their distinct list of wines and hand-crafted cocktails complement the gluten-free menu, which boasts:

  • Wood-grilled fish
  • Caesar salad
  • Mussels
  • Lobster tails
  • Chicken Marsala

Don't forget to try the flourless brownie, a gluten-free dessert delight!

two black bowls filled with mashed potatoes and lobster claws on a wooden table

White Crow Cider Company: Cider Paradise in Wichita


White Crow Cider Company, Wichita's first and only cidery, promises an exceptional 
cider experience. After falling in love with craft cider in England, the owners were inspired to create their unique cider offerings back home. Now, they craft their ciders in small batches using a blend of culinary apples.

All their products are gluten-free and mostly vegan. They provide a unique and delightful experience for cider enthusiasts. As one recent review shares, "Love the vibe in this place... It's so fun to have a place like this for a gluten-free person to go have a flight."

Meddys

Situated in Wichita, Kansas, Meddys is renowned for serving authentic Mediterranean cuisine in a comfortable, contemporary setting. The venture started in 2014. It was initiated by Alex Harb, a Lebanese immigrant with a passion for sharing the flavors of his homeland with the American community.


In Meddys, freshness takes precedence. Dishes are made to order using the freshest ingredients. The daily menu features in-house cut proteins, with choices ranging from traditionally seasoned beef to succulent salmon flown in daily.

Also, a selection of hand-carved chicken shawarma is a crowd-pleaser, served with a special blend of mild spices. You can enjoy these meats over a bed of rice, with grilled vegetables, or atop their popular hummus.

All dishes are carefully crafted to ensure healthiness and authenticity. Meddys takes pride in offering a dedicated gluten-free menu, including options like:

  • Falafel
  • Baba ghanoush
  • Fattoush salad
  • Garlicky chicken
  • Lentil soup
  • Salmon salad

HomeGrown


HomeGrown is a daytime eatery renowned for breakfast, brunch, and lunch dishes made from locally sourced ingredients. The philosophy "Cultivate Kindness" embodies the founders Jon and Lauren Rolph's vision of promoting a cycle of positivity 
within their communityHomeGrown is more than just a restaurant. It's an ethos of kindness and appreciation for the local community, which has played a key role in the eatery's success. The eatery stands out with its quality and variety of dishes, like gluten-free pancakes paired with cage-free eggs and a choice of meat, whole grain bread, and gluten-free friendly cakes. This is definitely a go-to if you're looking for gluten-free bakeries in Wichita.

a red plate topped with a stack of pancakes and blueberries

Il Vicino Wood Oven Pizza


Il Vicino Wood Oven Pizza, established in 1992, has been delighting pizza lovers with authentic, wood-fired Italian pizza for over 30 years. The brainchild of co-founder Greg Atkin and partners Rick Post and Tom White, the Pizzeria combines traditional Italian methods with a stylish, casually upscale atmosphere. If you're looking for where to eat in Wichita, KS, this is the place. 
Their menu encompasses a variety of pizzas from conventional Margherita to gourmet-inspired toppings like goat cheese, fiery shrimp, or roasted chicken. Also offered are calzones, Panini, and Piadine flatbread sandwiches, fresh salads, baked lasagnas, pasta, and a selection of drinks and desserts. For those with dietary requirements, gluten-free dough is available to build your own pizza or choose one of their gourmet options.

Carlos O'Kelly's


Carlos O'Kelly's is a family-owned and operated establishment that has been serving flavorful Mexican cuisine since 1981. The family's commitment to quality and reputation reflects in their homemade dishes and signature sauces. They're all made from scratch in their kitchens.

The restaurant's primary goal is to provide more than just food. It aims to create a warm, inviting space where people can connect with friends over delicious meals. The famous Carlos Salsa made fresh daily, is a testament to this ethos. Their unique oven-baking process at 375 degrees ensures maximum flavor extraction from every ingredient. Carlos O'Kelly's offers a diverse menu with a variety of gluten-free options available, such as cheese quesadillas, naked nachos, and taco salad. You can customize most items to be gluten-free by substituting corn tortillas.

a plate of chips and a bowl of salsa

Your Gateway to Gluten-Free Restaurants in Wichita KS


The quest for the finest gluten-free restaurants in Wichita, KS, doesn't have to be arduous. With a multitude of options at your disposal, it's easy to find a spot that caters to your dietary needs and tantalizes your taste buds. Even better, if you're a resident of Westborough Arms Apartments and Townhomes, these culinary gems are just a short stroll or drive away.

Remember, always confirm with your server to ensure your chosen dish meets your specific dietary requirements. Interested in making your home amidst this haven of gluten-free dining options? Contact us today for a tour of our inviting community.